Blog Community care Are you doing self-care wrong? Have you ever gone to do some self-care like relax in the tub … Keep Reading → Kim Spohr ELC 24/7 Group Fitness Instructor If you love high energy and getting a good sweat on, Kim is … Keep Reading → 1% Better I read a quote the other day that said, “Don’t forget that 1% daily improvement equals 365% annual … Keep Reading → Member Spotlight Angie Berlinger What is your favorite thing about ELC Fitness? It’s hard to just name one favorite thing … Keep Reading → Tonya Raths CrossFit ELC Coach Tonya has been an ELC die-hard pretty much from the beginning. Her introduction to CrossFit … Keep Reading → CrossFit ELC programming Mayhem Affiliate CrossFit ELC joined the Mayhem Affiliate family in October 2021 and we couldn’t be more excited … Keep Reading → Member Spotlight Doug Anderson What is your favorite thing about ELC Fitness? Atmosphere The People Air Runner ( Greatest Treadmill … Keep Reading → Member Spotlight Melissa Lembcke What is your favorite thing about ELC Fitness? My favorite things about ELC Fitness are the … Keep Reading → JOIN THE #800gCHALLENGE® WHAT IS IT? This challenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, … Keep Reading → 1 2 3 … 8 Next »
