Blog “I just want to be strong and then die” Having Mona Lee come to the gym has been one of the coolest experiences I have had as … Keep Reading → “Best decision I’ll make all year” I think my ELC story is best prefaced by all the reasons I had to NOT join. First, … Keep Reading → Squat Workshop [wpvideo Xf0igUH6] So in early April we did a squat workshop here at Empowered Living Company with the … Keep Reading → Membership Spotlight April 2017 -Makenna Hufford! What made you decide to try Platform Strength Training? My mom told me about Empowered Living Co, I … Keep Reading → Member Spotlight..Michelle Just! What made you decide to try Platform Strength Training in the first place? One of my friends went … Keep Reading → Member Spotlight..LeeMarie Hostetter What made you decide to try Platform Strength Training? Cate!! I got to know Cate when we were … Keep Reading → Borrowing Bravery Sometimes life throws us 40 reasons as to why we don’t have the time, energy or circumstances to … Keep Reading → My Goals for You When I was in the blueprint process of creating Empowered Living Company, I often thought about what my … Keep Reading → I admire you for finishing last Walking into a new gym is scary. There’s people there who have been working out longer, who look … Keep Reading → « Previous 1 … 5 6 7 8 Next »
