Blog Member Spotlight November 2019- Britt Rose What made you decide to try CrossFit? Exercise and fitness have always been a major part of my … Keep Reading → Membership Spotlight September 2019- Ronda Blume!! What made you decide to try CrossFit? I decided to try CrossFit because it looked like fun!! I’ve … Keep Reading → Membership Spotlight August 2019- Trevor Seales! What made you decide to try CrossFit? Theodore Roosevelt, Sr. once told his son, and future POTUS: “Theodore, … Keep Reading → Looking Back: One Year at Empowered Living Company One year at ELC, now my case might be a little more extreme then you or the people … Keep Reading → Member Spotlight July 2019- Cheyenne Wilson What made you decide to try CrossFit? I had heard that it was challenging and at the time … Keep Reading → Member Spotlight June 2019- Pat Franey What made you decide to try CrossFit? I had tried a little CrossFit here and there, it was … Keep Reading → Meditation As we prepare for our Million Meters Row event coming up June 9th 2019 with the intention to … Keep Reading → Membership Spotlight May 2019- Julie Bruns! What made you decide to try CrossFit? My daughter Karlie was going to ELC and she was coming … Keep Reading → Membership Spotlight April 2019 – Mike Odello What made you decide to try CrossFit? I talked to a couple members from different parts of my … Keep Reading → « Previous 1 2 3 4 5 … 8 Next »