Blog Baby Bird I am the youngest business owner on the block. I am learning new things every day and getting … Keep Reading → Member Spotlight..Lauren Torvi What made you decide to try Platform Strength Training? I was new to town and I wanted to … Keep Reading → Member Spotlight…Beth Deitchman-Stelzer What made you decide to try Platform Strength Training in the first place? A Facebook friend shared the … Keep Reading → What Platform Strength Training means to me… This is hard for me to put into words because as the person who created … Keep Reading → Mobility with Kaylene New Year, New You! Practice Makes Perfect! Consistency is Key! We hear these all year long and especially … Keep Reading → The slay within me recognizes the slay within you Sometimes life is just annoying. Nothing seems to go right and once you feel like things are going … Keep Reading → Member Spotlight..Joe Schmidgall What made you decide to try Platform Strength Training in the first place? My wife convinced me to … Keep Reading → Member Spotlight..Heather Athey What made you decide to try Platform Strength Training in the first place? I’ve always wanted to get … Keep Reading → Do no harm, but… “Do no harm, but take no shit” has been my motto this week and it’s only Tuesday. For … Keep Reading → « Previous 1 … 6 7 8