I decided to join ELC in the fall of 2018. I was at a point where the business and stress of life were catching up to me and both my mental and physical health were not in a good place. I knew I needed a change but I had no idea walking in the doors how CrossFit and ELC would change my life for the better.

After about a year I decided to get my CrossFit L1 certification. I knew I wanted to be a part of helping coach and invest into people’s lives as they put in the work for a healthier future. It’s awesome to see the community that has been built as we all continue to push our limits, build strength, and invest into lifelong relationships.