We offer 1:1 youth training created for short and long-term goals. Sport-specific training. Minimum age 14.
Meet Connor
- A decade of lifting experience
- Graduated from MSUM with a major in exercise science
-Minor in strength and conditioning
-Minor in coaching
-Minor in health and medical science - Was a student coach on the MSUM football team
- Helped with drills
- Shadowed the MSUM strength staff
- Various sport workouts
- BLS and CPR certifications from the American Red Cross